3 miles
Med-12 laps
Felt like (1-10): 6
Oddly enough, I was smiling the whole time. Only because it was funny watching people run around. I could barely run though. My hamstrings were killing me. My knees were feeling it a bit as well. I took it WAY easy tonight even if t meant slowing my team down. Oh well. Do the wave and run.
I'm all signed up for the Carlsbad 5k in april. What did it for me was a free cool t-shirt and a $10 discount. A good reason why the metro SDTC is a little better than north county because the girl said they weren't going up there with free shirts. woooo. Yea..i run for the stuff...for some reason the stuff motivates me..haha.
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I love to get the stuff as well. Sometimes I pick races based on the cool design of the shirt. Whatever it takes to get us out there right.
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